books I'm 39 Now: Live Reading Full Book! I'm so happy that I've done the live reading and I hope you enjoyed listening to it. Below is a full version, from start to finish. If you have any queries or questions, do reach out. Enjoy the book. Play from YouTube Play from PDH Central
books I'm 39 Now: Live Reading Part 5 It's the final part of my book. No-one really knows what's gonig to happen in the future, but hopefully this helps. See part 5 below: Play from YouTube Play from PDH Central
books I'm 39 Now: Live Reading Part 4 We all have things in our lives that help us through tough times, happy times and other times. Tune in below to see how they help me: Play from YouTube Play from PDH Central
books I'm 39 Now: Live Reading Part 3 How do you think it's going so far? I'm hoping you like what I have to say. Part 3 can be found below: Play from YouTube Play from PDH Central
books I'm 39 now: Live Reading Part 2 Let's keep a good thing going, tune in below for part 2! Play from YouTube Play from PDH Central
books I'm 39 now: Live Reading Part 1 Yes, it's now time. Use the links below to tune in and watch/listen to the first part of my book, live! Play from YouTube Play from PDH Central
books Incoming: Live Reading of I'm 39 Now! It's finally time for me to announce... that next week I'll be doing a full live read of my book I'm 39 Now! It'll be done in seperate parts, or bite sized chunks if you will and I can't wait
mental health Sleepy Sometimes you just need to stop and sleep. Sometimes its the best thing and you may not even realise that your body needs it. We all need to ensure we get the right amount of it and without it, our cognitive side suffers. Get a good sleep tonight.
mental health Reflection Sometimes, it's good to reflect on things that have been both good and bad. The reflection isn't always as clear as the event and our responses now may be different to our reaction then, but this means that when it happens next time, we'll
books It's Here! You can now pick up a physical copy of my new book. Ebook/Kindle editions are coming very soon! Grab yours here: Amazon UK: https://www.amazon.co.uk/dp/1916696295 Amazon US: https://www.amazon.com/dp/1916696295/ Amazon AUZ: https://www.amazon.com.au/Im-39-Now-Anxiety-Journey/dp/1916696295 Waterstones:
mental health Bypass Lines Sometimes, you just need to focus on what's really there. Focus on the lines in my photo and let yourself follow them to see where they really go.
mental health A little ironic... Yes, I know what you're thinking... It's very funny! Wait, it isn't? It's times like today where you have to look at something and just laugh. If you do anything else, you'll fall. The world has gone to pot, people
mental health Insert Coins To Begin If you're stuck in the morning, just remember that you only need to do 1 thing. Just get up. Yes, I know it's a busy work, a busy life and we all have things to do. But, just for 1 second, just clear all that junk
music Armin van Buuren Anxiety & Wellbeing This upload was done to spread good outcomes regarding anxiey and mental wellbeing. This was a special one-tine viewing made possible by Hymn, but I feel that sharing this will help others. If this officially becomes avalible, this upload will be deleted. Remember to support your artists. Armin van Buuren
mental health Today was a test Between service problems, server downtime and life in general, today wasnt that great. Just remember that it will end and you'll get past it. I did eventually but it was a wild ride.
mental health Keep it Simple Not matter what you do, sometimes just keeping things simple can make a big difference. Everything now is full on, with no time, social pressure and other things making it hard to get by. Sometimes, it feels like this: Just keep things simple and remove those things that seem complicated.
mental health Cog Heaven Turn one and they all follow. Don't be like a cog in the machine. If you want a break, having to rely on someone else is hard and makes it harder to let go. Be the boss of the cogs and makes sure you can let go at
food Worthy Im not a foodie and I don't like food. But, this was yum. Sometimes you just have to give in to the taste of yummy food.
mental health Well that sucks! Feeling shaky, crap and generally unwell. COVID has arrived and it's knocked me on my backside.
mental health Things to Do Need something new to do? Look no further. Just put your finger on it, roll it around, then stop and do the thing under it.
mental health Take pictures If, like me, you have a hard time remembering things... Just take pictures. You can never take enough of them and instead of remembering when wires go where, let your brain have it easy and use the technology around you to your advantage.
